Steady & Strong: Evidence-Based Balance and Strength Exercises
Empowering exercise advice for those over 60 to enhance strength, balance and prevent falls.
Email Privacy Policy – Steady and Stronger
We respect your privacy. When you sign up to receive free resources or updates from Steady and Stronger, we collect and store your email address for the purpose of delivering the requested content and occasional relevant updates.
What we collect:
Your email address
Optional name or preferences (if provided)
Why we collect it:
To deliver free resources (like exercise templates)
To provide occasional updates about new content or related services
To understand what content is most helpful to our readers
How we store it:
Your data is stored securely by our email service provider, MailerLite.
We do not sell or share your personal data with third parties.
Your rights:
You can unsubscribe at any time using the link at the bottom of every email
You can request that we delete your information
You can contact us at info@steadyandstronger.com with any questions
For more information, see MailerLite’s privacy policy.
Unsubscribing from Emails
If you’d like to stop receiving emails from Steady and Stronger, simply click the Unsubscribe link at the bottom of any email we’ve sent you.
If you have any issues, feel free to contact us directly at:
Your preferences matter, and we’ll always respect your choices.
Last updated: 29 Sept 2025
Steady & Strong © 2025. All rights reserved.